Download free e-books which explain why you drink, whether you are addicted to drink, how to stop drinking and stay stopped, and how to help a friend or relative with a drinking addiction problem.
Click on the PDF icon to download a free copy of the e-book or click on the webpage icon to browse the e-book online.
by Dr Bruce Trathen
MBBS MRC Psych, Consultant Addiction Psychiatrist.
This e-book explains why you drink, whether you are drinking too much, whether you are physically addicted to alcohol and how to stop drinking and stay stopped.
How to Enjoy Life Without Alcohol Part 1. [150Kb] The full version of this book is available as a download.
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